Rod Bender 5:07 SkiErg
1,068m
Meters
5:07.0
Time
2:23.7
Pace
59
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 80 |
October 17, 2022 09:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,068m | 2:23.7 | 118 | 705 | 29 | 119 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 | 120 |
| 5:07.0 | 18m | 3:14.4 | 48 | 463 | 9 | 118 |
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Workout Graph
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