Rod Bender 5:14 SkiErg
1,024m
Meters
5:14.3
Time
2:33.4
Pace
55
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 47 |
| Stroke Count | 251 |
| Drag Factor | 75 |
October 17, 2022 10:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.3 | 1,024m | 2:33.4 | 97 | 633 | 47 | 122 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 48 | 125 |
| 5:14.3 | 43m | 2:46.2 | 76 | 562 | 46 | 120 |
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Workout Graph
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