Rod Bender 10:33 SkiErg
2,350m
Meters
10:33.6
Time
2:14.8
Pace
139
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 329 |
| Drag Factor | 79 |
October 17, 2022 21:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.6 | 2,350m | 2:14.8 | 143 | 791 | 31 | 126 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 | 120 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 33 | 138 |
| 10:33.6 | 98m | 2:51.4 | 69 | 539 | 18 | 122 |
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