Rod Bender 10:15 row
2,177m
Meters
10:15.1
Time
2:21.2
Pace
124
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 118 |
October 18, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.1 | 2,177m | 2:21.2 | 124 | 727 | 17 | 120 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 119 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 122 |
| 10:15.1 | 43m | 2:55.5 | 65 | 522 | 8 | 120 |
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