Rod Bender 35:15 row
7,667m
Meters
35:15.9
Time
2:17.9
Pace
441
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 613 |
| Drag Factor | 117 |
October 18, 2022 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.9 | 7,667m | 2:17.9 | 133 | 758 | 17 | 132 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 124 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 17 | 123 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 | 135 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 | 138 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 134 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 17 | 136 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 | 138 |
| 35:15.9 | 37m | 3:34.8 | 35 | 421 | 8 | 134 |
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Workout Graph
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