Rod Bender 5:13 SkiErg
1,105m
Meters
5:13.3
Time
2:21.7
Pace
63
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 78 |
October 19, 2022 07:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,105m | 2:21.7 | 123 | 722 | 28 | 118 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 | 121 |
| 5:13.3 | 39m | 2:50.5 | 71 | 542 | 9 | 116 |
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Workout Graph
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