Rod Bender 15:27 SkiErg
3,377m
Meters
15:27.1
Time
2:17.2
Pace
195
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 440 |
| Drag Factor | 77 |
October 19, 2022 22:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.1 | 3,377m | 2:17.2 | 135 | 765 | 28 | 137 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 126 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 | 138 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 | 144 |
| 15:27.1 | 86m | 2:37.5 | 89 | 607 | 20 | 140 |
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Workout Graph
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