Rod Bender 3:55 SkiErg
800m
Meters
3:55.1
Time
2:26.9
Pace
44
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 78 |
October 20, 2022 08:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.1 | 800m | 2:26.9 | 110 | 679 | 24 | 112 |
| 3:55.1 | 801m | 2:26.7 | 111 | 681 | 24 | 112 |
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Workout Graph
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