Rod Bender 16:08 SkiErg
3,500m
Meters
16:08.9
Time
2:18.4
Pace
200
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 465 |
| Drag Factor | 77 |
October 31, 2022 09:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.9 | 3,500m | 2:18.4 | 132 | 754 | 28 | 134 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 129 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | 138 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 136 |
| 16:08.9 | 238m | 2:24.7 | 115 | 697 | 30 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.