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Rod Bender 1:03:08 row

13,269

Meters

1:03:08.4

Time

2:22.7

Pace

747

Calories

120

Heart Rate

Average Watts120
Calories Per Hour709
Stroke Rate16
Stroke Count1055
Drag Factor117

November 01, 2022 10:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:08.4 13,269 2:22.7 120 709 747 16 120
5:00.0 1,072 2:19.9 128 732 61 18 118
10:00.0 1,090 2:17.6 134 756 63 17 122
15:00.0 1,076 2:19.4 129 744 62 17 123
20:00.0 1,074 2:19.6 128 732 61 17 121
25:00.0 1,056 2:22.0 122 720 60 16 123
30:00.0 1,048 2:23.1 119 708 59 16 122
35:00.0 1,057 2:21.9 122 720 60 17 123
40:00.0 1,047 2:23.2 119 708 59 16 122
45:00.0 1,044 2:23.6 118 696 58 17 117
50:00.0 1,039 2:24.3 116 696 58 17 123
55:00.0 1,031 2:25.4 114 684 57 17 121
1:00:00.0 1,038 2:24.5 116 696 58 17 125
1:03:08.4 597 2:37.7 89 592 31 17 110

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Workout Graph

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