Rod Bender 1:06:55 SkiErg
14,142
Meters
1:06:55.4
Time
2:21.9
Pace
797
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 1939 |
| Drag Factor | 78 |
November 02, 2022 09:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:55.4 | 14,142 | 2:21.9 | 122 | 714 | 797 | 28 | 126 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 732 | 122 | 29 | 124 |
| 20:00.0 | 2,143 | 2:19.9 | 128 | 732 | 122 | 28 | 123 |
| 30:00.0 | 2,112 | 2:22.0 | 122 | 714 | 119 | 28 | 130 |
| 40:00.0 | 2,111 | 2:22.1 | 122 | 714 | 119 | 27 | 128 |
| 50:00.0 | 2,111 | 2:22.1 | 122 | 714 | 119 | 29 | 127 |
| 1:00:00.0 | 2,132 | 2:20.7 | 126 | 726 | 121 | 32 | 126 |
| 1:06:55.4 | 1,393 | 2:29.1 | 106 | 649 | 75 | 28 | 127 |
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Workout Graph
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