Rod Bender 1:05:30 row
13,637m
Meters
1:05:30.0
Time
2:24.0
Pace
762
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 1098 |
| Drag Factor | 116 |
November 03, 2022 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:30.0 | 13,637m | 2:24.0 | 117 | 702 | 16 | 119 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 18 | 110 |
| 20:00.0 | 2,152m | 2:19.4 | 129 | 744 | 16 | 117 |
| 30:00.0 | 2,118m | 2:21.6 | 123 | 723 | 16 | 121 |
| 40:00.0 | 2,078m | 2:24.3 | 116 | 700 | 16 | 123 |
| 50:00.0 | 2,069m | 2:24.9 | 115 | 695 | 17 | 123 |
| 1:00:00.0 | 2,088m | 2:23.6 | 118 | 706 | 17 | 124 |
| 1:05:30.0 | 1,014m | 2:42.7 | 81 | 579 | 13 | 121 |
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Workout Graph
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