Rod Bender 10:06 SkiErg
2,052m
Meters
10:06.3
Time
2:27.7
Pace
111
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 76 |
November 05, 2022 09:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,052m | 2:27.7 | 109 | 673 | 29 | 120 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 | 116 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 122 |
| 10:06.3 | 18m | 2:55.0 | 65 | 524 | 9 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.