Rod Bender 0:30 SkiErg
134m
Meters
0:30.0
Time
1:51.9
Pace
9
Calories
74
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 48 |
| Stroke Count | 24 |
| Drag Factor | 74 |
November 05, 2022 09:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 48 | 74 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 45 | 78 |
| 0:30.0 | 48m | 1:44.1 | 310 | 1365 | 54 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.