Rod Bender 1000m SkiErg
1,000m
Meters
3:54.6
Time
1:57.3
Pace
66
Calories
134
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 43 |
| Stroke Count | 169 |
| Drag Factor | 75 |
November 05, 2022 09:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 43 | 134 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 46 | 77 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 45 | 139 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 42 | 146 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 42 | 152 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 42 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.