Rod Bender 12:36 SkiErg
2,781m
Meters
12:36.3
Time
2:15.9
Pace
163
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 373 |
| Drag Factor | 75 |
November 05, 2022 21:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.3 | 2,781m | 2:15.9 | 139 | 779 | 29 | 127 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 | 121 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 | 134 |
| 12:36.3 | 576m | 2:15.6 | 140 | 782 | 29 | 128 |
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