Rod Bender 1:00:00 SkiErg
13,435m
Meters
1:00:00.0
Time
2:13.9
Pace
799
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 1859 |
| Drag Factor | 76 |
November 06, 2022 12:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,435m | 2:13.9 | 146 | 800 | 31 | 150 |
| 12:00.0 | 2,652m | 2:15.7 | 140 | 781 | 32 | 139 |
| 24:00.0 | 2,691m | 2:13.7 | 146 | 803 | 30 | 148 |
| 36:00.0 | 2,692m | 2:13.7 | 146 | 803 | 30 | 152 |
| 48:00.0 | 2,686m | 2:14.0 | 145 | 800 | 31 | 154 |
| 1:00:00.0 | 2,714m | 2:12.6 | 150 | 816 | 32 | 161 |
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Workout Graph
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