Rod Bender 2000m SkiErg
2,000
Meters
8:22.7
Time
2:05.6
Pace
124
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 37 |
| Stroke Count | 314 |
| Drag Factor | 78 |
November 07, 2022 20:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.7 | 2,000 | 2:05.6 | 176 | 888 | 124 | 37 | 136 |
| 1:38.1 | 400 | 2:02.6 | 190 | 917 | 25 | 40 | 127 |
| 1:41.5 | 800 | 2:06.8 | 171 | 886 | 25 | 37 | 134 |
| 1:42.1 | 1,200 | 2:07.6 | 168 | 846 | 24 | 36 | 138 |
| 1:41.7 | 1,600 | 2:07.1 | 170 | 884 | 25 | 37 | 138 |
| 1:39.3 | 2,000 | 2:04.1 | 183 | 906 | 25 | 37 | 144 |
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Workout Graph
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