Rod Bender 27:55 row
5,977m
Meters
27:55.2
Time
2:20.1
Pace
342
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 17 |
| Stroke Count | 475 |
| Drag Factor | 120 |
November 07, 2022 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.2 | 5,977m | 2:20.1 | 127 | 737 | 17 | 123 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 123 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 17 | 126 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 17 | 127 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 | 127 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 | 128 |
| 27:55.2 | 557m | 2:37.2 | 90 | 609 | 16 | 108 |
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Workout Graph
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