Rod Bender 2:43 SkiErg
553m
Meters
2:43.3
Time
2:27.6
Pace
30
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 78 |
| Drag Factor | 79 |
November 08, 2022 09:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.3 | 553m | 2:27.6 | 109 | 674 | 29 | 114 |
| 2:43.3 | 554m | 2:27.3 | 109 | 676 | 29 | 114 |
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Workout Graph
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