Rod Bender 12:27 SkiErg
2,656m
Meters
12:27.8
Time
2:20.7
Pace
150
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 387 |
| Drag Factor | 81 |
November 08, 2022 21:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.8 | 2,656m | 2:20.7 | 125 | 731 | 30 | 118 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 | 119 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 | 127 |
| 12:27.8 | 498m | 2:28.3 | 107 | 668 | 26 | 110 |
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Workout Graph
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