Rod Bender 1:00:50 SkiErg
13,037m
Meters
1:00:50.0
Time
2:19.9
Pace
745
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 1884 |
| Drag Factor | 84 |
November 11, 2022 09:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:50.0 | 13,037m | 2:19.9 | 128 | 739 | 30 | 125 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 | 115 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 | 125 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 | 123 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 | 124 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 127 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 | 128 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 127 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | 128 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 | 131 |
| 50:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 | 133 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 | 134 |
| 1:00:00.0 | 1,096m | 2:16.8 | 137 | 769 | 34 | 134 |
| 1:00:50.0 | 114m | 3:39.2 | 33 | 414 | 19 | 108 |
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Workout Graph
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