Rod Bender 13:01 SkiErg
2,639m
Meters
13:01.4
Time
2:28.0
Pace
144
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 43 |
| Stroke Count | 572 |
| Drag Factor | 76 |
November 20, 2022 21:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.4 | 2,639m | 2:28.0 | 108 | 671 | 43 | 118 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 50 | 106 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 41 | 121 |
| 13:01.4 | 636m | 2:22.6 | 121 | 715 | 39 | 127 |
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