Rod Bender 50:06 row
10,835m
Meters
50:06.2
Time
2:18.7
Pace
622
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 911 |
| Drag Factor | 117 |
November 21, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.2 | 10,835m | 2:18.7 | 131 | 751 | 18 | 122 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 114 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 118 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 123 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 108 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 123 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 125 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 125 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 127 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 128 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 126 |
| 50:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 127 |
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Workout Graph
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