Rod Bender 10:07 SkiErg
2,215m
Meters
10:07.7
Time
2:17.1
Pace
128
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 35 |
| Stroke Count | 355 |
| Drag Factor | 76 |
November 21, 2022 21:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,215m | 2:17.1 | 136 | 766 | 35 | 121 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 | 115 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 37 | 124 |
| 10:07.7 | 25m | 2:34.0 | 96 | 629 | 16 | 124 |
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