Rod Bender 10:12 SkiErg
2,194
Meters
10:12.9
Time
2:19.6
Pace
125
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 37 |
| Stroke Count | 384 |
| Drag Factor | 78 |
November 22, 2022 09:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.9 | 2,194 | 2:19.6 | 128 | 734 | 125 | 37 | 124 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 37 | 117 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 38 | 128 |
| 10:12.9 | 44 | 2:26.5 | 111 | 558 | 2 | 23 | 129 |
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