Rod Bender 15:37 row
3,347m
Meters
15:37.0
Time
2:19.9
Pace
192
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 113 |
November 29, 2022 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.0 | 3,347m | 2:19.9 | 128 | 739 | 19 | 119 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 122 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 127 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 130 |
| 15:37.0 | 91m | 3:23.2 | 42 | 443 | 11 | 98 |
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Workout Graph
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