Rod Bender 1:00:14 SkiErg
13,337m
Meters
1:00:14.1
Time
2:15.4
Pace
783
Calories
76
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 39 |
| Stroke Count | 2400 |
| Drag Factor | 77 |
December 02, 2022 11:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.1 | 13,337m | 2:15.4 | 141 | 784 | 39 | 76 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 38 | 113 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 40 | 84 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 40 | 68 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 40 | 90 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 40 | 74 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 40 | 39 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 41 | 70 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 41 | 52 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 40 | 140 |
| 50:00.0 | 1,129m | 2:12.8 | 149 | 813 | 41 | 117 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 39 | 64 |
| 1:00:00.0 | 1,126m | 2:13.2 | 148 | 809 | 40 | 38 |
| 1:00:14.1 | 46m | 2:33.2 | 97 | 634 | 23 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.