Rod Bender 25:52 SkiErg
5,672
Meters
25:52.7
Time
2:16.8
Pace
329
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 37 |
| Stroke Count | 968 |
| Drag Factor | 76 |
December 02, 2022 20:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:52.7 | 5,672 | 2:16.8 | 136 | 769 | 329 | 37 | 133 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 39 | 127 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 39 | 139 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 37 | 138 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 38 | 142 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 36 | 127 |
| 25:52.7 | 171 | 2:34.0 | 96 | 629 | 9 | 28 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.