Rod Bender 35:23 row
7,678m
Meters
35:23.8
Time
2:18.3
Pace
443
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 637 |
| Drag Factor | 119 |
December 08, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.8 | 7,678m | 2:18.3 | 132 | 755 | 17 | 121 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 112 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 121 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 122 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 122 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 124 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 127 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 123 |
| 35:23.8 | 82m | 2:25.1 | 115 | 694 | 15 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.