Rod Bender 11:48 SkiErg
2,587m
Meters
11:48.1
Time
2:16.8
Pace
151
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 39 |
| Stroke Count | 468 |
| Drag Factor | 78 |
December 19, 2022 20:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.1 | 2,587m | 2:16.8 | 137 | 769 | 39 | 133 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 39 | 119 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 40 | 141 |
| 11:48.1 | 406m | 2:13.1 | 148 | 810 | 39 | 140 |
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