Rod Bender 10:06 SkiErg
2,204m
Meters
10:06.9
Time
2:17.6
Pace
127
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 37 |
| Stroke Count | 374 |
| Drag Factor | 76 |
January 11, 2023 22:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,204m | 2:17.6 | 134 | 761 | 37 | 149 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 35 | 144 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 40 | 152 |
| 10:06.9 | 18m | 3:11.6 | 50 | 471 | 0 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.