Rod Bender 4:35 SkiErg
1,033m
Meters
4:35.2
Time
2:13.2
Pace
61
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 38 |
| Stroke Count | 175 |
| Drag Factor | 78 |
March 21, 2023 07:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,033m | 2:13.2 | 148 | 809 | 38 | 146 |
| 4:35.2 | 1,033m | 2:13.2 | 148 | 809 | 38 | 146 |
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