Rod Bender 3:02 SkiErg
613m
Meters
3:02.6
Time
2:28.9
Pace
33
Calories
156
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 39 |
| Stroke Count | 119 |
| Drag Factor | 76 |
April 20, 2023 16:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.6 | 613m | 2:28.9 | 106 | 664 | 39 | 156 |
| 3:02.6 | 613m | 2:28.9 | 106 | 664 | 39 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.