Rod Bender 10:29 SkiErg
2,222m
Meters
10:29.7
Time
2:21.6
Pace
125
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 341 |
| Drag Factor | 79 |
April 24, 2023 09:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.7 | 2,222m | 2:21.6 | 123 | 723 | 32 | 139 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 | 131 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 | 143 |
| 10:29.7 | 100m | 2:28.5 | 107 | 667 | 28 | 144 |
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Workout Graph
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