Rod Bender 1900m SkiErg
1,900m
Meters
8:50.2
Time
2:19.5
Pace
108
Calories
127
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 29 |
Stroke Count | 260 |
Drag Factor | 77 |
June 19, 2023 20:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:50.2 | 1,900m | 2:19.5 | 129 | 743 | 29 | 127 |
1:56.7 | 400m | 2:25.8 | 113 | 688 | 30 | 114 |
1:51.4 | 800m | 2:19.2 | 130 | 746 | 29 | 123 |
1:51.2 | 1,200m | 2:19.0 | 130 | 748 | 28 | 128 |
1:50.6 | 1,600m | 2:18.2 | 132 | 755 | 28 | 133 |
1:20.2 | 1,900m | 2:13.6 | 147 | 804 | 35 | 139 |
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Workout Graph
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