Rod Bender 10:07 SkiErg
2,103
Meters
10:07.9
Time
2:24.5
Pace
117
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 77 |
August 01, 2023 08:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.9 | 2,103 | 2:24.5 | 116 | 698 | 117 | 26 | 126 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 28 | 122 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 | 129 |
| 10:07.9 | 24 | 2:44.5 | 79 | 570 | 1 | 8 | 129 |
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Workout Graph
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