Rod Bender 10:07 row
2,159m
Meters
10:07.0
Time
2:20.5
Pace
123
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 117 |
August 02, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,159m | 2:20.5 | 126 | 733 | 17 | 125 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 120 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 | 128 |
| 10:07.0 | 22m | 2:39.0 | 87 | 599 | 9 | 128 |
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