Rod Bender 2:07 SkiErg
424m
Meters
2:07.1
Time
2:29.8
Pace
23
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 77 |
August 03, 2023 08:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 424m | 2:29.8 | 104 | 657 | 32 | 112 |
| 2:07.1 | 424m | 2:29.8 | 104 | 657 | 32 | 112 |
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