Rod Bender 3:45 row
762m
Meters
3:45.2
Time
2:27.7
Pace
42
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Stroke Count | 61 |
| Drag Factor | 116 |
August 04, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.2 | 762m | 2:27.7 | 108 | 673 | 16 | 111 |
| 3:45.2 | 763m | 2:27.5 | 109 | 674 | 16 | 111 |
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Workout Graph
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