Rod Bender 10:08 row
2,185m
Meters
10:08.5
Time
2:19.2
Pace
125
Calories
73
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 16 |
| Stroke Count | 174 |
| Drag Factor | 116 |
August 04, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,185m | 2:19.2 | 130 | 746 | 16 | 73 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 | 113 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 17 | 53 |
| 10:08.5 | 27m | 2:37.4 | 90 | 608 | 7 | 53 |
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