Rod Bender 3:13 row
628m
Meters
3:13.6
Time
2:34.1
Pace
33
Calories
97
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 115 |
August 04, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.6 | 628m | 2:34.1 | 96 | 628 | 16 | 97 |
| 3:13.6 | 628m | 2:34.1 | 96 | 628 | 16 | 97 |
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Workout Graph
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