Rod Bender 3:06 SkiErg
592m
Meters
3:06.5
Time
2:37.5
Pace
31
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 77 |
August 05, 2023 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.5 | 592m | 2:37.5 | 90 | 608 | 29 | 106 |
| 3:06.5 | 592m | 2:37.5 | 90 | 608 | 29 | 106 |
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Workout Graph
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