Rod Bender 10:20 SkiErg
2,128m
Meters
10:20.5
Time
2:25.7
Pace
117
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Stroke Count | 328 |
| Drag Factor | 76 |
August 05, 2023 10:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.5 | 2,128m | 2:25.7 | 113 | 688 | 32 | 128 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 34 | 126 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 | 129 |
| 10:20.5 | 67m | 2:32.9 | 98 | 636 | 21 | 129 |
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