Rod Bender 3:07 SkiErg
626m
Meters
3:07.9
Time
2:30.0
Pace
34
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 97 |
| Drag Factor | 77 |
August 05, 2023 10:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.9 | 626m | 2:30.0 | 104 | 656 | 31 | 119 |
| 3:07.9 | 627m | 2:29.8 | 104 | 658 | 31 | 119 |
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Workout Graph
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