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Rod Bender 1:01:10 SkiErg

12,023m

Meters

1:01:10.2

Time

2:32.6

Pace

645

Calories

123

Heart Rate

Average Watts98
Calories Per Hour638
Stroke Rate29
Stroke Count1779
Drag Factor76

August 27, 2023 22:23:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

MAF 123

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:10.2 12,023m 2:32.6 98 638 29 123
5:00.0 991m 2:31.3 101 647 37 120
10:00.0 1,028m 2:25.9 113 687 36 126
15:00.0 1,017m 2:27.4 109 675 33 128
20:00.0 993m 2:31.0 102 649 27 126
25:00.0 977m 2:33.5 97 632 26 123
30:00.0 969m 2:34.7 94 624 26 123
35:00.0 970m 2:34.6 95 625 28 123
40:00.0 964m 2:35.6 93 619 27 121
45:00.0 977m 2:33.5 97 632 27 124
50:00.0 967m 2:35.1 94 622 28 122
55:00.0 978m 2:33.3 97 633 28 126
1:00:00.0 970m 2:34.6 95 625 28 122
1:01:10.2 224m 2:36.6 91 613 27 122

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Workout Graph

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