Rod Bender 26:14 SkiErg
5,017m
Meters
26:14.8
Time
2:36.9
Pace
265
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 35 |
| Stroke Count | 927 |
| Drag Factor | 79 |
August 29, 2023 22:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.8 | 5,017m | 2:36.9 | 91 | 611 | 35 | 111 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 36 | 106 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 35 | 100 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 37 | 120 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 34 | 114 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 35 | 122 |
| 26:14.8 | 217m | 2:52.3 | 68 | 535 | 33 | 108 |
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Workout Graph
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