Rod Bender 1:13:26 row
15,025m
Meters
1:13:26.9
Time
2:26.6
Pace
830
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 1289 |
| Drag Factor | 225 |
September 01, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:26.9 | 15,025m | 2:26.6 | 111 | 681 | 17 | 125 |
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 18 | 127 |
| 20:00.0 | 2,071m | 2:24.8 | 115 | 696 | 17 | 127 |
| 30:00.0 | 2,088m | 2:23.6 | 118 | 706 | 17 | 131 |
| 40:00.0 | 2,048m | 2:26.4 | 111 | 683 | 18 | 124 |
| 50:00.0 | 2,054m | 2:26.0 | 112 | 686 | 17 | 125 |
| 1:00:00.0 | 2,060m | 2:25.6 | 113 | 690 | 17 | 128 |
| 1:10:00.0 | 1,964m | 2:32.7 | 98 | 637 | 18 | 123 |
| 1:13:26.9 | 626m | 2:45.2 | 78 | 566 | 17 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.