Rod Bender 7:17 SkiErg
1,549m
Meters
7:17.4
Time
2:21.1
Pace
88
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 34 |
| Stroke Count | 252 |
| Drag Factor | 76 |
September 02, 2023 12:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.4 | 1,549m | 2:21.1 | 124 | 727 | 34 | 127 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 36 | 123 |
| 7:17.4 | 501m | 2:17.1 | 136 | 767 | 31 | 131 |
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Workout Graph
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