Rod Bender 7:49 SkiErg
1,528m
Meters
7:49.7
Time
2:33.6
Pace
82
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 35 |
| Stroke Count | 279 |
| Drag Factor | 76 |
September 05, 2023 08:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.7 | 1,528m | 2:33.6 | 96 | 631 | 35 | 117 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 37 | 118 |
| 7:49.7 | 533m | 2:39.1 | 87 | 598 | 33 | 116 |
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Workout Graph
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